Yoga Heart Acrobatics


As part of my all encompassing quest to be fit, I’ve taken up a Saturday morning yoga class. My wife convinced me that it might be a nice change of pace. And it was. I’ve been seriously enjoying it. But I’ll get more into that in another article. This one’s intended to be a shorty.

While surfing some yoga video clips on YouTube (there are a lot of good ones available… lots), I came across a demo of AcroYoga. As the name suggests, it blends the asanas of yoga with the aerial gymnastic wonders of acrobatics. A juxtaposition seemingly fit for only the strongest yogi’s and yogini’s, but is a marvel to watch.

Shake up your chakras and check out part 1 of the demo yourself below. It was apparently videoed during a LuluLemon Yacht party. Boy, those sustainable apparel folk know how to party. Part 2 can be found here.





3 Comments, Comment or Ping

  1. Between us speaking, I would address for the help to a moderator.
    It is a pity, that now I can not express - there is no free time. But I will be released - I will necessarily write that I think on this question.
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    October 24th, 2010

  2. you can check out lots of free yoga videos on youtube, i learn a lot from it :

    November 4th, 2010

  3. Man, that was a really well written article. By the way, where did you get your theme? It looks like it was professionally designed.

    January 8th, 2011

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