It just goes to show how good incorporating squats and lunges into your exercise routine can be. Mike Alexander, the personal trainer for Jessica Simpson for her role in Dukes of Hazard, wanted Jessica to get a “lean, toned look” in her Daisy Dukes. Sure it may not have been difficult for someone like Jessica Simpson to look good in short shorts, but what exercises did Mike employ to help shape up her rear? Lower body exercises, like lunges and squats. Brilliant. Gina Lombardi, the host for Discovery channel
June 17th, 2007
Buff up the Backside Like a Celebrity
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